The Dorn Method – Free products
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The exercise instructions you find here (pdf - files) are only guidelines for selfhelp and require a certain amount of self-responsibility and self-disciplin. No liability on the authors side!
It is allowed and my wish that these exercise instructions for self help are shared with others and if possible after a personal coaching. (please refer to the author when sharing!)
» A link with this website would be appreciated!
Free downloads for Dorn Method Practitioners:
Free downloads for Practitioners and Back Pain Patients:
Self Help Exercises dowloads (pdf - files):
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